30 and due for next service date

These few days, perut aku adalah sangat meragam and my back hurt so much.
I guess, banyak angin, and angin akan keluar merata-rata, heh.

Rasanya, the food i take and the lack of exercise, tapi bila aku ingat balik, 10 years back, I can whallop whatever and takde angin-angin pun.

Ni sekarang ni, when I took 2 slices of labu sira my MIL kirim - ishkk sedap.. not so sweet, and the labu is still crunchy. Best is when you stored it in the fridge for 1 day, sejuk dan nyaman sekali memakannya.
Mulalah, next day akan jadi penuh dengan angin.

So not comfortable.

Lagilah if I took food that has a lot of spices. Macam recently, aku buat kari daging, super pekat with all the spices included. Spices ni membuang angin2 kan?

I've had 2 days of uncomfy tummy with back pain yg nasib baik ignorable.

But, yelah, aku kena project correctly :

• 10 years back, no pain
• now, bearable pain
• 10 years later ? huh

I used to wonder, when my mak always has to minum jamu pagi-pagi and occasionally went to see the massus, apa best sangat ke jamu pahit mak tu?

Plus, Makcik Normah tukang urut mak tu super lah kuatnya mengurut, sakit wooo. During my confinement, dia lah urut aku, so memang aku tau penangan makcik ni. Siap leteran-leteran panjang kalau tak minum jamu.

Sekarang, rasakan.

Or maybe jugak I've taken too much food? Dan berat pun bertambah. Which adds up the weight my back has to carry? Pastu complaint perut meragam padahal tadi makan best je.

And the losing weight story never ends.

Tapi, what I must do now is to singgah kejap kat Bukit Jambul sat lagi, and drink a cup of selected jamu yang dibancuh aweks indon yang cun. That has always helps out.

And next week, harus cari kedai mcm tu kat area Komtar, for my long term solution. (oh, and maybe next week baru boleh start diet, minggu ni byk open house, ;) check the word maybe ya!)